Success stories
Sarah Annis
I joined PPF because I felt I wasn’t getting anywhere at my existing gym, by doing the same mundane routine day after day… I wasn’t getting the benefits of a trainer being with me and for me, when I have needed them.
I am not use to working out in a gym without using a piece of machinery such as a cross trainer or stepper, the programmes I have been given have been written to my individual needs, and take into account everything from correcting my posture, boosting my metabolism and increasing my strength.
The PPF team have also helped me with my nutrition and found foods that I am intolerant too.
Charlotte and her team have given me the tools that have helped me lose weight and drop three dress size (18 – 12) and know that I can achieve whatever I desire…!
My husband has been a member of many gyms, and after seeing the effects it has had on me he was very keen to join and has not been disappointed!
Glenn Wakeham
“I have been using Phoenix Pro Fitness for just over 3 months and have already lost nearly 2 stone and reduced by body fat percentage from 28 down to 12.5. The gym has a friendly supportive atmosphere, from other members as well as the staff, which makes it a great place to work on your ever changing schedule. They have taught me about exercises (and muscles) I never knew existed, they get you doing strange things which are fun but very effective for overall development. I haven’t starved myself or gone to the gym for more than 3 times a week to get the results, I truly recommend them, having tried other gyms, there is no comparison.”
Debbie Jardine
8 months ago I hit a hurdle in my life which forced me to look out for myself, it made me realise that no matter what I am the only person that can make a positive change in my life. I was determined to get back into shape, no more excuses! This is where Phoenix Pro Fitness came into the equation…
I heard about bootcamps before and they really didn’t appeal. But Phoenix Pro’s Fierce FitCamp sounded right up my street. Hanging out and doing exercise with like minded people is just what I needed to get back into shape. After 8 weeks of fitcamp I lost 8cm around my waist, dropped 2 dress sizes and dropped 14lbs of fat.
My body is more lean and I feel 100% more confident. I don’t feel sluggish anymore, I’m more alert, I sleep better, feel stronger and best of all I no longer suffer with back pain. Thanks to the Phoenix Pro Fitness team I’ve got my confidence back and exercise is my friend again!
Jemima Ingarfield
“A year ago I was overweight, unfit and wondering whether I would ever regain my formerly sporty body. I felt sluggish, unhealthy and unattractive, but with a demanding job and little spare time I wasn’t sure how I could make a change. Enter Phoenix Pro Fitness! 12 months on I’ve lost 5 stone and 5 dress sizes, I feel fit, strong and most importantly, I’ve got my spark back! “
